Reduce Your Cancer Risk

Reduce Your Cancer Risk

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Develop your anticancer strategy Knowledge is power. Knowing your cancer risk is your best weapon against cancer. Co-published with the American Cancer Society, Reduce Your Cancer Risk: Twelve Steps to a Healthier Life will help you assess your risk based on your family history, genetics, and environment, and help you make a comprehensive action plan to lower your chances of getting cancer. With an anticancer strategy in place, youAsll help to protect yourself against cancer and live a healthier, happier life. Reduce Your Cancer Risk includes the most up-to-date information on: Personal risk assessment Lifestyle changes Preventive health strategies Genetic counseling Preventive anti-cancer medications... decrease the risk of actually developing cancer involve behaviors we participate in dailya€”including how much we eat, what we eat, ... We know that there may be societal forces and policies that make it challenging to change our behavior. ... I would agree with Michael Mahoney, a psychologist who wrote a terrific little book back in the late 1970s (Self Change: ... There is a myth that says that those who succeed in changing their behaviora€”losing weight, starting and maintaining ananbsp;...

Title:Reduce Your Cancer Risk
Author: Barbara Boughton, Dr. Michael Stefanek, PhD
Publisher:Demos Medical Publishing - 2010-03-01

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